t

A Day of

Self-Care

Saturday, November 4

10 AM - 2 PM

40 Tickets Available: $20 at the door.

Lifesong Event Space

405 18th Ave NE, Watertown, SD 57201

Self-Care Concept Illustration
self care is not selfish inspirational reminder
Writing on Journal
A Woman Meditating
Sleeping beauties need their sleep

During this one-day workshop,

you will enjoy engaging speakers,

hands-on activities,

embrace your authentic self,

and build community.

Filigree Flourish Divider

A free-will donation will be collected to support two local nonprofits:

Brothers and Sisters Behind Bars and Town Players

Meet the Presenters:

Sarah Johnson

Chair Yoga

Be You Yoga

Megan Smith

Declutter Your Life

Stress Less Organizing

Sara Goddard

Welcome and Opening Remarks

Host and Moderator

Theresa Tesch

The Power and

Benefit of Hobbies

Boarder line art

Lunch

The lunch menu includes garden vegetable soup and a build-your-own sandwich and salad station.


A list of ingredients for each item will be provided to ensure all attendees can make choices that align with their dietary needs.

Please invite the women you care about to:


A Day of Self-Care

Saturday, November 4

10 AM - 2 PM

Lifesong Event Space

Frequently Asked Questions:

Where is LIFESONG EVENT SPACE located?

The conference will be held at the brand-new, beautiful LIFESONG EVENT SPACE, located BEHIND Professional Hearing Services (PHS) on North Highway 81 in Watertown, north of Cowboy #3 and Reliabank. Please park in the PHS lot and use the sidewalk on the right-hand side to get to the the LIFESONG building or follow the driveway and park by the garage doors.

How do I reserve my seat(s)?

Register on the Google Form and purchase a ticket for $20 at the registration table beginning at 9:30 AM on the morning of the conference.

Dress Code

The dress code for the conference is casual and comfortable. I want you to feel relaxed and at ease while enjoying the event. Please wear whatever makes you feel your best. There will be some moving around and gentle chair yoga moves.

Is the facility handicapped accessible?

Yes, the facility is thoughtfully designed to provide easy access and comfort for individuals with mobility challenges.

Can you accommodate dietary restrictions or allergies?

Absolutely, we are happy to accommodate dietary restrictions and allergies. Our lunch menu includes garden vegetable soup and a build-your-own sandwich and salad station. A list of ingredients for each item to ensure that all attendees can make choices that align with their dietary needs.

Are children allowed?

Preteen and teenage girls are welcome if they are able to participate in the activities respectfully and politely.

I am so thankful for the support of:

e v e n t s p a c e